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Velkommen til Ashtanga Yoga Shala

Shala er sanskrit og betyder skole. Vi er en Yogaskole beliggende i hjertet af Aarhus på 16. år og vi elsker vores shala. Når vi ikke lige underviser, kan du træffe os i Shalaen på tidspunkterne her nedenfor. Kig gerne forbi og vi giver en kop te. Vi glæder os til at mødes med dig.

Man-tors 16.30-16.55 og 18.30-18.55

+45 5389 0032 (bedst man-fre 12-14.30)

Nørre Allé 70E (baghuset), 8000 Aarhus C

info@ashtangayoga.dk

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15okt

Moving from Within

DATO

15. OKT

TID

10.30-13.00

STED

ASHTANGA YOGA SHALA

NØRRE ALLE 70E

8000 AARHUS C

“In this introductory workshop, Katy will offer insights into embodiment practices that support ease and fluidity in movement”

Instruktør: Katy Dymoke

Working with the senses of touch and movement, we find the foundation for all the other senses. Exploring pathways from the floor to standing using the structural support of the primitive reflexes, we find the foundation for relating to self and others. This will continue into some foundational principles of contact improvisation – how to adjust the tone of the body to find ease and pathways in and out of contact to move more freely in space.

Om Katy

Katy is a Body-Mind CenteringÒ teacher and practitioner and a veteran of Contact Improvisation (CI) – she directs Touchdown Dance and worked in Aarhus for five years from 1988 to 1993. As a program director and dance movement psychotherapist, Katy delivers workshops in diverse contexts in CI festivals and will publish a second book this year on the work of Touchdown Dance.

embody-move.co.uk
touchdowndance.co.uk