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Velkommen til Ashtanga Yoga Shala

Shala er sanskrit og betyder skole. Vi er en Yogaskole beliggende i hjertet af Aarhus på 16. år og vi elsker vores shala. Når vi ikke lige underviser, kan du træffe os i Shalaen på tidspunkterne her nedenfor. Kig gerne forbi og vi giver en kop te. Vi glæder os til at mødes med dig.

Man-tors 16.30-16.55 og 18.30-18.55

+45 2567 9932 (bedst man-fre 12-14.30)

Nørre Allé 70E (baghuset), 8000 Aarhus C

info@ashtangayoga.dk

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5nov

Morgenyoga med Marika

DATO

05 NOV, 12 NOV, 19 NOV, 26 NOV, 03 DEC, 10 DEC

TID

07.15-08.00

STED

ASHTANGA YOGA SHALA

NØRRE ALLE 70E

8000 AARHUS C

“My interest in yoga started in Australia where an injury forced me to find a way to recover. This is when yoga started to tranform my life….”

Instruktør: Marika

Marika, originally from Italy, will be starting these early morning classes from 5 th November. Come regularly to all 6 weeks or just as a drop in.
Notice Marika will also be holding an event at the shala on Friday 6 th November.
Welcome to all members. If you wish to become a member see prices here.
Marika likes to implement different styles and practices of yoga into her classes, such as Hatha, Vinyasa and Ashtanga with a particular focus on the breathing. Her intention is to create a safe and relaxed environment which allow the people to become aware of their body and can help them to look beyond the mat and within themselves.
About herself
I was born and raised in Italy but I began my travelling in 2013. My interest in yoga started in Australia where an injury forced me to find a way to recover. This is when yoga started to tranform my life. Since then I have been on a journey experimenting different styles and practices of yoga. I was lucky enough to learn from several great teachers during my stay in Australia, New Zealand and Argentina. During my first stay in India I started to realize that yoga was more than a physical exercise. It started to change my vision and understanding of the world, it’s been a continuous growing and learning process on and off the mat which has lead to a strong desire to share my experiences. In 2018 I decided to take my first official education in yoga. In Buenos Aires I received my first certificate in integral yoga and at the beginning of 2019 I decided to travel back to India to complete a yoga teacher training in hatha yoga.