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Velkommen til Ashtanga Yoga Shala

Shala er sanskrit og betyder skole. Vi er en Yogaskole beliggende i hjertet af Aarhus på 16. år og vi elsker vores shala. Når vi ikke lige underviser, kan du træffe os i Shalaen på tidspunkterne her nedenfor. Kig gerne forbi og vi giver en kop te. Vi glæder os til at mødes med dig.

Man-tors 16.30-16.55 og 18.30-18.55

+45 2567 9932 (bedst man-fre 12-14.30)

Nørre Allé 70E (baghuset), 8000 Aarhus C

info@ashtangayoga.dk

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24nov

Intro to Jedi Training and e84 Class

DATO

24 NOV

TID

14.00 – 19.00

PRIS

350,- Dkr (incl. forfriskninger)

STED

ASHTANGA YOGA SHALA

NØRRE ALLE 70E

8000 AARHUS C

“Jedi Fight Club er oprettet af Esak Garcia og giver yogier en mulighed for at træde ind i en verden af yogapraksis, som har hjulpet mange mennesker med at få en mere komplet og tilfredsstillende oplevelse af yoga”

Instruktør: Jasmine Nash

We are happy to be holding and promoting this event on the recommendation of Rosa Montiel who teaches Morning Flow at the Shala ( Monday kl. 09.00 at the shala)

SCHEDULE
14:00 pm -16:30  | Intro to Jedi Training
17:00 pm -18:30 | e84 Intermediate class
18:30 | Refreshments and Q&A

WHAT IS JEDI FIGHT CLUB TRAINING?
Created by Esak Garcia, Jedi Fight Club is an opportunity for yogis to step into a world of practice that has assisted numerous people in having a more complete and fulfilling experience of yoga. This unheated workshop is an opportunity to sample JFC style training, which is typically 7-14 days long. During our time together, we will learn and practice homework exercises designed to deepen yoga postures. No advanced skills are necessary, simply the desire to expand your yoga practice is enough! This style of training is designed to be therapeutic to the body, and is appropriate for all yogis, including those with physical limitations, injuries, or little yoga experience.

WHAT IS THE E84 CLASS?
The e84 class is a 90 minute class that uses the foundation of Bikram yoga to introduce new postures and develop additional yoga skills. It includes both flows and static holds. It is an accessible and fun class that focuses on teaching posture technique. No advanced skills are required.

ABOUT JASMINE NASH
Jasmine is a traveling Bikram teacher, a staff member of Esak Garcia’s e84 Training, a leader in the Jedi Fight Club community, a Pacati team member, and the 2019 Canadian National Champion. Her classes are an inspiring and playful way to illuminate the next steps in your practice.

Participants will have the chance to enjoy refreshments (included!) and ask any final questions during an informal Q&A session after the event.

Please send us a message or contact Rosa@pacatiyoga.com if you have any questions! We hope to see you there!