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Welcome to Ashtanga Yoga Shala

Shala is Sanskrit and means School. We are a Yoga School located in the Heart of Aarhus of 16 years, and we love our Shala. When we are not occupied teaching, you can meet us here in the hours mentioned here below. Pass by and we'll make you a cup of tee. We look forward meeting you.

Mon-thurs 4.30-4.55 pm og 6.30-6.55 pm

+45 2567 9932 (best Mon-Fri 12 am -2.30 pm)

Nørre Allé 70E (the back building), 8000 Aarhus C

info@ashtangayoga.dk

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teacher

training

YOU GET YOGA TEACHING OF A HIGH LEVEL. WE HAVE EXISTED FOR 16 YEARS AND OUR INSTRUCTORS HAVE EVEN MANY YEARS OF TEACHING EXPERIENCE.

the teacher training GIVES YOU THESE skillS

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Teaching

You gain the skills to teach beginners and slightly experienced, and make “hands on” adjustments

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Program

You will learn how to put together a yoga program (dynamic or meditative) and to adapt it to time and individual needs (for example, pregnancy and old injuries).

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Theory

You get a theoretical foundation: anatomical understanding and insight into the philosophy and origin of yoga.

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Own practice

You get a significantly enhanced and more versatile personal practice.

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Yoga exists in many different forms, and both the dynamic and powerful forms of yoga and the more quiet and meditative have something important to offer all practitioners.

We therefore want to train instructors who master the essence of the yoga method and can teach several kinds of yoga.

You will work with postures (asanas), breathing techniques (pranayama) and the basic principles of meditation and come around:

the techniques of the dynamic yoga forms Ashtanga yoga and Vinyasa yoga

the alignment-based yoga

the meditation-oriented Hatha yoga

Start

Class 8 - season 2019/2020

Classes once a month for 10 months.

Friday at 18-21
Saturday and Sunday at. 9:00 to 17:00
10 weekends, a total of 209 hours

Weekends in 2020
18. – 20. September
02. – 04. October
30.October – 03. November
27 – 29. November

Weekends in 2021
15. – 17. January
12. – 14. February
12. – 14. March
09. – 11. April
07.- 09. May
05.-06. Juni. Examination and completion

Payment

Price totally: 25.000 Dkr

Payment is made in two installments:

1st installment: DKK 5,000 payable after admission to the program.
2nd installment: DKK 20,000 is paid before the start of the program.

OR can also be paid via PBS (Payment Service):

1) DKK 5000 after admission to the program.
2) DKK 2000 per month for 10 months (the first payment is paid on 01 September)

Terms of payment

Booking


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Former students at the Teacher Training say

Shala Yoga Education is a heartfelt and warm school where you really feel welcome. The teachers are skilled and passionate, and characterize the education with their different professional skills and approaches to yoga. Before applying for the education I was unsure if it was right for me and if I was good enough, but I now know that no matter what, you have to go through a process and learn a part and I ended up being really happy for my choice. I feel that I have evolved incredibly and not least, I feel thoroughly initiated in the Ashtanga yoga tradition.

Line Mandrup Hansen

Former student of the Yoga Instructor Training

When I first showed up at the program, I felt very comfortable both among the other aspirants and the teachers. A "non judgmental" atmosphere.The size of the class is good. It provides better communication between the aspirants and more time and space for learning overall. We started very quickly teaching each other, first 2 and 2 and then the whole team, which quickly provides reasonable confidence in teaching. Excellent teachers in all subjects.

Lone Juul

Former student of the Yoga Instructor Training

At Ashtanga yoga Shala I received a very thorough and serious education in Ashtanga yoga. In addition, I have come to know how I can vary my yoga teaching through other forms of yoga. This teaching is provided by several different yoga teachers with a long-standing knowledge of and practice of yoga behind them. Education has also provided knowledge of the philosophical and anatomical theories of yoga, which together have completed education. I feel well prepared for my future work as a yoga teacher.

Mette Albrechtsen Bitsch

Special education Teacher and pd. in pæd. psyk.