You gain the skills to teach beginners and slightly experienced, and make “hands on” adjustments
You will learn how to put together a yoga program (dynamic or meditative) and to adapt it to time and individual needs (for example, pregnancy and old injuries).
You get a theoretical foundation: anatomical understanding and insight into the philosophy and origin of yoga.
You get a significantly enhanced and more versatile personal practice.
Yoga exists in many different forms, and both the dynamic and powerful forms of yoga and the more quiet and meditative have something important to offer all practitioners.
We therefore want to train instructors who master the essence of the yoga method and can teach several kinds of yoga.
You will work with postures (asanas), breathing techniques (pranayama) and the basic principles of meditation and come around:
The Shala Yoga Training is recognized by the International Association of Yoga Allicance. If you pass the exam you have the opportunity to register as RYT 200. This is proof that you have completed a 200 hour internationally approved education.
Class 8 - season 2019/2020
Classes once a month for 10 months.
Friday at 18-21
Saturday and Sunday at. 9:00 to 17:00
10 weekends, a total of 209 hours
Weekends in 2020
18. – 20. September
02. – 04. October
30.October – 03. November
27 – 29. November
Weekends in 2021
15. – 17. January
12. – 14. February
12. – 14. March
09. – 11. April
07.- 09. May
05.-06. Juni. Examination and completion
Price totally: 25.000 Dkr
Payment is made in two installments:
1st installment: DKK 5,000 payable after admission to the program.
2nd installment: DKK 20,000 is paid before the start of the program.
OR can also be paid via PBS (Payment Service):
1) DKK 5000 after admission to the program.
2) DKK 2000 per month for 10 months (the first payment is paid on 01 September)
Shala Yoga Education is a heartfelt and warm school where you really feel welcome. The teachers are skilled and passionate, and characterize the education with their different professional skills and approaches to yoga. Before applying for the education I was unsure if it was right for me and if I was good enough, but I now know that no matter what, you have to go through a process and learn a part and I ended up being really happy for my choice. I feel that I have evolved incredibly and not least, I feel thoroughly initiated in the Ashtanga yoga tradition.
When I first showed up at the program, I felt very comfortable both among the other aspirants and the teachers. A "non judgmental" atmosphere.The size of the class is good. It provides better communication between the aspirants and more time and space for learning overall. We started very quickly teaching each other, first 2 and 2 and then the whole team, which quickly provides reasonable confidence in teaching. Excellent teachers in all subjects.
At Ashtanga yoga Shala I received a very thorough and serious education in Ashtanga yoga. In addition, I have come to know how I can vary my yoga teaching through other forms of yoga. This teaching is provided by several different yoga teachers with a long-standing knowledge of and practice of yoga behind them. Education has also provided knowledge of the philosophical and anatomical theories of yoga, which together have completed education. I feel well prepared for my future work as a yoga teacher.