Dear students

We are happy to say that we are open again.

For our yoga classes, the new requirement of a maximum of 10 participants incl. teacher.

From Thursday 29 October, a mask or visor must be worn in the Yoga school. Masks / visors must be worn when you arrive at class, but you can take them off when you sit down. When you move around during the teaching time or after the end of the teaching, you must put on a mask /visor again.

Due to the limitation of 10 students, the classes are filling up quickly. Please remember to book and respect that you are actually taking a place away from somebody else if you dont turn up.If you need to cancel then please do so in good time, at least 4 hours before class.

It should be safe for you to go to yoga in Ashtanga Yoga Shala, and we therefore naturally follow the recommendations of the authorities. We encourage you to also keep yourself updated on the current guidelines, showing consideration and thinking about yourself and those around you. This is how we together can take the best possible care of each other and reduce the risk of infection.

In all our rooms we have extra focus on cleaning and hygiene, and we pay special attention to contact points and
tools used by several people.

On the teams you will have frequent opportunity to sprint or wash your hands. We ask you to pay attention to washing hands before, during and after teaching, and we recommend that you also even bring hand alcohol. We also ask you to pay special attention to cough etiquette and physical contact.

Please bring your own mat if you have one.

We look forward to seeing you !

Best wishes

Shala Team