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Welcome to Ashtanga Yoga Shala

Shala is Sanskrit and means School. We are a Yoga School located in the Heart of Aarhus of 16 years, and we love our Shala. When we are not occupied teaching, you can meet us here in the hours mentioned here below. Pass by and we'll make you a cup of tee. We look forward meeting you.

Mon-thurs 4.30-4.55 pm og 6.30-6.55 pm

+45 5389 0032 (best Mon-Fri 12 am -2.30 pm)

Nørre Allé 70E (the back building), 8000 Aarhus C

info@ashtangayoga.dk

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NEW TO YOGA

STARTING YOGA IS A WONDERFUL EXPERIENCE THAT CAN BE THE BEGINNING OF A LIFE LONG JOURNEY.

“No one is wise by birth, for wisdom results from one own`s efforts”

Krishnamacharya

Yoga-teacher, Healer og Scholar

AT ASHTANGA YOGA SHALA WE OFFER YOU THE BEST START OF THIS JOURNEY BY GIVING YOU THE BEST LEARNING CONDITIONS. WE HAVE OVER 16 YEARS EXPERIENCE IN TEACHING BEGINNERS REALISING THAT BUILDING A GOOD FOUNDATION IS THE MOST IMPORTANT PART OF YOGA TRAINING.

We offer beginner classes where Ashtanga Yoga is gradually taught week by week.

We give a thorough introduction to the breath, body locks and fundamental technique of the posts.

Take a trial class with us

get started easily

FAQ

Check out our FAQs and find answers to most questions you might have as a beginner to yoga

MEMBERSHIP & BOOKING

You start by getting yourself a membership number and then you can book the class you want. Read our guide here to get started easily.

BEGINNER CLASSES

Find out more about our Beginner Classes and when they happen

About ASHTANGA YOGA

Learn about the history and origin of Ashtanga Yoga and why we have chosen that yoga form

A Student from our Beginner Class says

Ashtanga yoga gives a great refuge in my everyday life because it gives me peace of mind and body. For me it is relaxing and joyful, and definately some of the highlights of my week. The yoga instructors are really skilled and they emphasize acceptinmg where you are so that you are not pressed by the thought: "I am not good enough for this". On the other hand, you get the feeling that you are good enough. There is room for smiles, mistakes and laughter, and you always feel welcome - that's what makes me choose to go to yoga here!

Anne Louise

Student in Beginner Class

drop by

You are also very welcome to visit us. Outside the teaching time you will find us in the Shala at the times below.

Mon-Thurs 4.30-4.55 pm and 6.30-6.55 pm

Nørre Allé 70E (backyard), 8000 Aarhus C

+45 2567 9932 (best mon-fri 12 am - 2.30 pm)

info@ashtangayoga.dk