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Welcome to Ashtanga Yoga Shala

Shala is Sanskrit and means School. We are a Yoga School located in the Heart of Aarhus of 16 years, and we love our Shala. When we are not occupied teaching, you can meet us here in the hours mentioned here below. Pass by and we'll make you a cup of tee. We look forward meeting you.

Mon-thurs 4.30-4.55 pm og 6.30-6.55 pm

+45 5389 0032 (best Mon-Fri 12 am -2.30 pm)

Nørre Allé 70E (the back building), 8000 Aarhus C

info@ashtangayoga.dk

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11feb

Ashtanga Yoga – Full primary counted vinyasa

DATE

11. FEB

TIME

5.00 – 6.45 PM

LOCATION

ASHTANGA YOGA SHALA

NØRRE ALLE 70E

8000 AARHUS C

“Focus is here on the flow…”

Instructor: Miles Ratledge

Ashtanga Yoga Shala Birthday 03.01. 🙂
It’s our 19th birthday! To mark the day and to start the 2022 yoga season with a bang, we are holding a full primary counted vinyasa.
Just show up and do what you can.

Miles Ratledge, KPJAYI certified teacher, will take a tour all the way through the first series – from the introductory greetings to the concluding positions in a fresh flow. We will follow the correct vinyasa method as taught by Sharath and Saraswati at the KPJ Ashtanga Yoga Institute in Mysore, South India.

Anyone with previous experience can participate. You do not have to know the whole series, you can just take a break, when we reach some positions, that you do not know.

NOTE! Since the focus is the flow, there will not be a deeper instruction for the individual positions, so the team is not suitable for beginners.

If you have a Class Pass or Monthly Membership, it applies to the class. You just book here. If you do not have a membership, you can purchase a drop-in here as well.

Welcome 🙂