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Welcome to Ashtanga Yoga Shala

Shala is Sanskrit and means School. We are a Yoga School located in the Heart of Aarhus of 16 years, and we love our Shala. When we are not occupied teaching, you can meet us here in the hours mentioned here below. Pass by and we'll make you a cup of tee. We look forward meeting you.

Mon-thurs 4.30-4.55 pm og 6.30-6.55 pm

+45 2567 9932 (best Mon-Fri 12 am -2.30 pm)

Nørre Allé 70E (the back building), 8000 Aarhus C

info@ashtangayoga.dk

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30oct

Ashtanga Yoga – Full primary counted vinyasa

DATE

30 OCT

TIME

4.00 – 5.45 PM

LOCATION

ASHTANGA YOGA SHALA

NØRRE ALLE 70E

8000 AARHUS C

“Focus is here on the flow…”

Instructor: Miles Ratledge

Miles Ratledge, KPJAYI Authorized Teacher, will take you all the way through the first series – from the initial sun salutes to the closing posts in a fresh flow. We will follow the correct vinyasa method taught by Sharath and Saraswati at the KPJ Ashtanga Yoga Institute in Mysore, South India.
Anyone with previous experience can participate. You don’t have to be able to do the whole series, you can just take a break when we reach some positions you don’t know. As the focus is the flow, there will be no deeper instruction for the individual positions, so this class is not suitable for beginners.

If you have a Class Pass or Monthly Membership, it applies to the class. You just book here. If you do not have a membership, you can purchase a drop-in here as well.