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Welcome to Ashtanga Yoga Shala

Shala is Sanskrit and means School. We are a Yoga School located in the Heart of Aarhus of 16 years, and we love our Shala. When we are not occupied teaching, you can meet us here in the hours mentioned here below. Pass by and we'll make you a cup of tee. We look forward meeting you.

Mon-thurs 4.30-4.55 pm og 6.30-6.55 pm

+45 5389 0032 (best Mon-Fri 12 am -2.30 pm)

Nørre Allé 70E (the back building), 8000 Aarhus C

info@ashtangayoga.dk

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29oct

After-education for Yoga Instructors, Aarhus - The many qualities of Pranayama

DATE

29. OCT

TIME

10.00 AM – 3.00 PM

PLACE

ASHTANGA YOGA SHALA

NØRRE ALLE 70E

8000 AARHUS C

“At the workshop, you will gain lots of knowledge about the anatomy and physiology of breathing from a yoga perspective”

Instructor: Laila Elisabeth

– You will learn which breathing exercises are suitable when and for which students.
– You practice small yoga programs, with physical exercises and visualization exercises that focus on different aspects of breathing, and you get them home so you can use them in your teaching when you are ready.
– And of course lots of background knowledge about the yogic understanding of the breath, which you can use in your teaching.
Price: DKR 600,-
Only limited space: max 16.
Registration is binding.